Powerful Tools for Caregivers is an evidence-based educational series designed to provide family caregivers with the tools they need to take care of themselves.

This program helps caregivers reduce stress, improve self-confidence, enhance communication with how they are feeling, balance their lives, increase their ability to make tough decisions and locate helpful resources.

Classes consist of six sessions held once a week. Interactive lessons, discussions and brainstorming will help caregivers take the tools they choose and put them into action for their life.

Classes start Jan. 19 and run through Feb. 23. The virtual classes are from 3 to 4:30 p.m. every Wednesday.

If technology is a barrier to attend virtually, call Thrive Alliance at 812-372-6918.

The program is free, but registration is required by Jan. 18.